Tabata! Daily 4-Minute Workouts app for iPhone and iPad

4.0 ( 5840 ratings )

Lifestyle Health & Fitness
Developer: Pavel Dubov

1.99 USD

Current version: 1.0.1, last update: 7 years ago
First release : 16 Oct 2013
App size: 15.29 Mb

“Recommended! Its a funny way to get easy and tough training” – AppsZoom
“The best workout timer you’ve ever tried” – TopFitnessApps

Burn calories and get fit faster that ever!
Workout with Tabata at any time and in any place. Choose duration of the workout and fully enjoy the most effective exercises.

FEATURES
– New workouts every day
– Different levels (from 4 to 12 minutes)
– No equipment required
– Awesome timer with exercise cues
– Trainer you not only hear but see
– Awards for achievements
– And much more!

FACTS
Short interval trainings accelerate metabolism. You burn more calories at a a shorter time. You will be amazed how fast your body sweats!

EXERCISES
All the exercises are the most effective and dont need any extra equipment. We have paid great attention to graphics and descriptions – they will help you do everything correctly.

WORKOUTS
Every day you have a new workout created specially for you. You choose only the timing. We recommend to start from the basic 4-minute workout and gradually increase level. Best results are achieved with regular trainings.

AWESOME TIMER
Our design is simple and clear – all the information is readable in milliseconds. You will pay all your attention to workout itself. Timer is our pride! And our funny trainer will make you laugh and workout even more.

Workout with Tabata is always fun!

Pros and cons of Tabata! Daily 4-Minute Workouts app for iPhone and iPad

Tabata! Daily 4-Minute Workouts app good for

Very basic but Im addicted. Ive tried other apps but I keep coming back to this one. The sounds are good, the variation on exercises is fine, and the timing is perfect. Cant live without it!

Fun. The exercises are short enough so Ill actually do them because of the small time commitment yet feel intense.

Short, fun and easy to follow exercises. Crank to 24 sets and you get quite a workout!

Excellent start to my day. Short enough that I have no reason to say no. Intense enough that I can feel the difference after 7 days on only 8 sets per day.

I really like this app but....the sound keeps gliching out and its useless to me with no sound to warn you of start and stop times.

Really well-designed app. And fun implementation with the Samurai warrior instructor that tells you when to start and stop. Love it! Did my first workout today, and took under 5 minutes - I was breathing hard. Also, I dont want to upset that Samurai instructor, so I better do things well.

Some bad moments

Great little app... It does a thorough job without leaving one sore for the rest of the day.

It gets me off my butt each day and has me do something, I like it, wish they had more exercises though

Good short work out. Gets the blood moving and hits multiple muscle groups. The music is silly and the voice too but it works

I couldnt get through it because of the annoying music :/ Ill stick with the Carrot fit app any day over this.

Great workout and simple but solid interface. Only want to be able to hear my music playing when working out opposed to the apps music.

I use this app once everyday after waking up, and its a great way to stay fit.

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